Abalone Collagen Soup | 糖参鲍鱼花胶汤 | Tang Shen Bao Yu Hua Jiao Tang

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Abalone Collagen Soup |党参鲍鱼花胶汤 | Dang Shen Bao Yu Hua Jiao Tang

  • $9.00


  • Helps maintain skin elasticity
  • Nourishes dry skin
  • Helps with throat dryness

Serves 3 to 4

3 - 4 位分量


Ingredients: Dried abalone slices, Fish maw, Wolfberries, Dried chinese yam slices, Codonopsis

材料:鲍鱼片,鱼鳔,枸纪子,淮山,党参


Directions:

  1. Soak fish maw in water until completely rehydrated and soft.
  2. Quick rinse the rest of the herbs and set wolfberries aside.
  3. Fill a pot with 2 litres of water, add the herbs and the soaked fish maw in.
  4. Bring to boil and turn the heat down to medium-low
  5. Simmer for 2 hours, more water can be added if too little soup remains while boiling.
  6. Add in wolfberries 5 minutes before turning off the flame.
  7. Salt to taste. Serve warm.

做法:

  1. 用清水把材料洗净。
  2. 把鱼鳔放在一碗清水,浸泡至柔软
  3. 将鱼鳔与药材和 2 毫升的水放入锅。
  4. 开大火煮至沸腾。
  5. 把火调到中小火,慢滚2小时。
  6. 在关火五分钟之前,把枸纪子加入汤里。
  7. 用盐调味就可以上桌。

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Tecksoon Medical Hall

Tecksoon Medical Hall

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