Abalone Collagen Soup | 糖参鲍鱼花胶汤 | Tang Shen Bao Yu Hua Jiao Tang

Ingredients: Dried abalone slices, Fish maw, Wolfberries, Dried chinese yam slices, Codonopsis

材料：鲍鱼片，鱼鳔，枸纪子，淮山，党参

Suitable for:

• People looking to maintain youth and elasticity of skin
• Joint maintanence
• Dry skin, dry eyes

Serves 3 to 4

3 - 4 位分量

Directions:

1. Soak fish maw in water until completely rehydrated and soft.
2. Quick rinse the rest of the herbs and set wolfberries aside.
3. Fill a pot with 2 litres of water, add the herbs and the soaked fish maw in.
4. Bring to boil and turn the heat down to medium-low
5. Simmer for 2 hours, more water can be added if too little soup remains while boiling.
6. Add in wolfberries 5 minutes before turning off the flame.
7. Salt to taste. Serve warm.

做法：

1. 用清水把材料洗净。
2. 把鱼鳔放在一碗清水，浸泡至柔软
3. 将鱼鳔与药材和 2 毫升的水放入锅。
4. 开大火煮至沸腾。
5. 把火调到中小火，慢滚2小时。
6. 在关火五分钟之前，把枸纪子加入汤里。
7. 用盐调味就可以上桌。